Thursday, December 12, 2013

Healthy Fudge Roll Recipe (Peanut Butter & Carob Fudge)

One of my aunts introduced me to this recipe years ago, but years have zoomed by without me making it. And I forgot the recipe and which aunt introduced me to it, so I've experimented and learned to make it all by myself (aren't I a big girl :)).
When I say "Healthy Fudge" I don't mean that it's like eating carrots and you need to inhale the entire batch. It's healthier because it's free of sugar, corn syrups, and marshmallow goo--plus any other gunk you get with it.
There are four simple ingredients to this fudge and it's easy peezy to make.

Healthy Fudge Roll
3/4 cup natural peanut butter
3/4 cup honey
3/4 cup carob chips
1/4 cup sunflower seeds

Over medium heat add peanut butter and honey into pot. Stir until mixture becomes smooth then add carob chips and cook for three minutes or until mixture is well blended and smooth. Add sunflower seeds and mix. Take off heat and pour onto a long piece of plastic wrap and let cool on counter for 30 minutes. Once cooled, form into roll by wrapping the plastic around it and place it into fridge. Every 30 minutes or so I like to turn the roll so it makes it more round and not flat.

When you're ready to eat, just slice it into bite size pieces and enjoy. You'll want to keep this cool, so don't put it in your pocket for later or you just might regret it.

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Unknown said...

I received your carob fudge roll today. Addie and I are freaking out a little. I asked her if it tastes like chocolate and she said "No! It tastes BETTER than chocolate!" This is about the highest praise she could offer.


JaredChristineWalter said...

I'm happy you liked it!

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